The process of a warm and supportive relationship with an experienced therapist can bring relief to discomfort and pain. Individual therapy provides you with privacy to speak freely and openly about your concerns. With confidentiality, we can talk about anything that is on your mind.
You may be seeking advice or reassurance. Issues with parenting, jobs and relationships are common concerns. So too are problems with your mood. Depression and anxiety can interfere with you feeling your best. Individual therapy is proven to help soften and resolve mood related problems. You are invited to call and come in for a consultation.